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From Greens to Grins: Discover the Art of Healthy Living and Creative Expression!

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The Smile Effect: How a Simple Grin Can Make a Big Difference

on April 07, 2023

Happiness Health Science Smiling

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From Greens to Grins: Discover the Art of Healthy Living and Creative Expression!

Gabi: Hi there! Welcome to Mindful Meals & Art! This blog is all about my journey to a healthier and more creative life. While my focus started with plant-based cooking and nutrition, I've recently discovered a new passion for painting and want to share that journey with you too. I understand the importance of self-care and finding ways to de-stress and unwind. That's why I've incorporated more mindful practices into my daily routine, such as creative expression. And let me tell you, it's made all the difference! So, whether you're here for delicious and nutritious meal ideas or to explore the world of painting as a beginner like me, I hope you'll find inspiration and joy in what I share. Let's connect over our love of food, art, and living our best lives!

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April 202318

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#acrylic
#AirQuality
#antiinflammatory
#antioxidants
#art
#arttherapy
#asian cuisine
#atmosphere
#AvocadoRecipes
#beginnerartist

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